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- Le boulghour, nom d'origine turque bulgur, aussi appelé bourghol, boulgour, borghol ou burghul, est un sous-produit du blé dur débarrassé du son qui l'enveloppe, germé environ 2 à 3 semaines, précuit à la vapeur, séché et, enfin, concassé. Own research - by L3r0y
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- Le boulghour se cuit comme le riz, dans trois fois son volume d’eau jusqu’à évaporation complète. Il est très utilisé dans la cuisine des pays du Moyen-Orient, notamment au Liban (tabboulé, kebbé, mjadra au bourghol...) - Wikipedia by L3r0y
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Compare [close] - Portuguese
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- O bulgur é produzido a partir de diferente espécies de trigo, mas mais frequentemente de trigo duro. É utilizado mais frequentemente na cozinha do médio oriente, indiana e mediterrânea, sendo parte integrante da cozinha tradicional turca. Para sua fabricação os grão são parcialmente cozidos, depois são secos, normalmente no sol, e por fim são partidos. cozinhaturca.blogspot.com - by Nice Branco
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- O bulgur é produzido a partir de diferente espécies de trigo, mas mais frequentemente de trigo duro. É utilizado mais frequentemente na cozinha do médio oriente, indiana e mediterrânea, sendo parte integrante da cozinha tradicional turca. Para sua fabricação os grão são parcialmente cozidos, depois são secos, normalmente no sol, e por fim são partidos. - cozinhaturca.blogspot.com by Nice Branco
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Compare [close] Compare [close] - Serbian
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- Fizicki izlomljeno zrno psenice nepravilnog oblika velicine do 5 mm. Poreklom je iz male Azije (Liban) gde se koristi za pripemu jela (dodatak salatama).
Upotrebljava se tak od nedavno na ovim prostorima, uglavnom u receptima zdrave ishrane i maloazijskoj kuhinji.
"Bulgur pomesan sa muslijem i jogurtom je jako dobar kao dorucak, jer je bogat izvor vlakana." Own research - by Hypnobard
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Compare [close] - Finnish
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- "Bulgur tarkoittaa sananmukaisesti murskattua vehnää, mutta sen valmistusprosessi on monimutkaisempi kuin tavallisen murskatun vehnän: Jyvät esikeitetään ja kuivataan tai paahdetaan. Bulguria voidaan käyttää kuskusin ja riisin tapaan." Wikipedia - by Merja Jauhiainen
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- Helposti valmistettava bulgur, eli kokojyvävehnästä valmistetut suurimot, on hyvä vaihtoehto vaalealle pastalle ja riisille. Bulgurin sisältämä kuitu pitää verensokerin tasaisena ilman piikkejä, joita kuituköyhä vehnäpasta tekee. - www.tohtori.fi by Merja Jauhiainen
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Compare [close] - Norwegian
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- Bulgur er en matvare som stammer fra Midt-Østen. Det lages av durumhvete som forkokes (parboiled), tørkes og knuses. Bulgur ligner couscous, men da en større del av kornet blir bevart, er det mer næringsrikt enn couscous. Wikipedia - by Anita Girard-Skarstein
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Compare [close] - Slovenian
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- Zdrobljena pšenica, ki jo prej oluščijo, zmehčajo in posušijo. www.aktivna.si - by Milan Bedrač
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- Bulgur je zelo bogat z beljakovinami, vitamini in balastnimi snovmi, vsebuje pa malo maščob. - www.aktivna.si by Milan Bedrač
- V kropu najprej na hitro blanširamo paradižnik. Ko ga poberemo iz kropa, vanj stresemo bulgur. Kuhamo ga 5 minut, odstavimo, pokrijemo in pustimo 10 minut. - Gurman.eu by Milan Bedrač
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