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- Bulgur (ook: burghul of boergoel) is een graanproduct gemaakt van verschillende soorten tarwe, maar meestal van durum. De tarwekorrels worden eerst gestoomd daarna gedroogd en vervolgens grof gemalen of gebroken. Wikipedia - by Nicolas Severyns
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- Bulgur wordt gebruikt in pilafs, soepen, gebak en brood en als vulling. De bekendste toepassing van Bulgur is echter in tabouleh en kibbeh. De hoge voedingswaarde maakt het een goede vervanger voor rijst of couscous. In India wordt het ook gebruikt als ontbijtgraan, bereid met melk en suiker. - Wikipedia by Nicolas Severyns
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- Булгурът има широка употреба в българската национална кухня. Булгур е турска дума и означава олющено и натрошено на късчета жито. Много често се е използвал като заместител на ориза, но в съвременната българска кухня се предпочита заради хранителните му качества.
Own research - by Lyudmila Staneva
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- Булгурът има високи хранителни стойности, използва се в супи, пилафи, като плънка също. Той е добър заместител на ориза или кускуса - Wikipedia by Lyudmila Staneva
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- Zdrobljena pšenica, ki jo prej oluščijo, zmehčajo in posušijo. www.aktivna.si - by Milan Bedrač
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- Bulgur je zelo bogat z beljakovinami, vitamini in balastnimi snovmi, vsebuje pa malo maščob. - www.aktivna.si by Milan Bedrač
- V kropu najprej na hitro blanširamo paradižnik. Ko ga poberemo iz kropa, vanj stresemo bulgur. Kuhamo ga 5 minut, odstavimo, pokrijemo in pustimo 10 minut. - Gurman.eu by Milan Bedrač
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- किसी खाद्यान्न के बीजों का पीसा हुआ मोटा या दानेदार चूर्ण। pustak.org - by Lalit Sati
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- गरीबों की शिक्षा दीक्षा के लिए योजना बनाने वाले अपने डिनर में चटपटे और मीठे व्यंजन का स्वाद लेते होंगे, मगर गरीब दलिया या खिचड़ी का डिनर लेकर सो जाते हैं। - jagran.yahoo.com by Lalit Sati
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- bulgur
a. 1. Kaynatılıp kurutulduktan ve kabuğu çıkarıldıktan sonra kırılan buğday. 2. Sert ve ufak taneler durumunda yağan kar, ebebulguru.
Güncel Türkçe Sözlük
www.tdk.gov.tr - by harun parpucu (X)
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- HAZIRLANIŞI
Soğanları ince kıyın, tereyağında hafif kavurun, üzerine doğranmış sivribiberi ekleyin, biraz daha kavurduktan sonra rende domates ve salçaları ekleyin, iyice kavurun.
Et suyu ve tuzu ekleyin, su kaynadıktan sonra bulguru ilave edin. Bulgur piştikten sonra ocağı kapatın, 10 dakika dinlendirdikten sonra servis yapın.
- http://www.nefisyemektarifleri.com/bulgu by harun parpucu (X)
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