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- Il bulgur (denominato anche boulghoul, boulgour, bulghur o bulghul) è un alimento costituito da frumento integrale, grano duro germogliato, che subisce un particolare processo di lavorazione. I chicchi di frumento vengono cotti al vapore e fatti seccare, poi vengono macinati e ridotti in piccoli pezzetti; è molto diffuso in Medio Oriente. Wikipedia - by Annalisa Distasi
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- Oggi il bulgur già pronto per l'uso, si trova senza difficoltà, in tutti i negozi di alimenti biologici, ma bisogna fare attenzione al momento dell'acquisto [...] - Aaam Terra Nuova by Annalisa Distasi
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Compare [close] - Serbian
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- Fizicki izlomljeno zrno psenice nepravilnog oblika velicine do 5 mm. Poreklom je iz male Azije (Liban) gde se koristi za pripemu jela (dodatak salatama).
Upotrebljava se tak od nedavno na ovim prostorima, uglavnom u receptima zdrave ishrane i maloazijskoj kuhinji.
"Bulgur pomesan sa muslijem i jogurtom je jako dobar kao dorucak, jer je bogat izvor vlakana." Own research - by Hypnobard
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Compare [close] - Danish
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- bulgur, (tyrk. bulgur, burgul, 'kogt og afskallet korn'), burghul, hele hvedekerner, der forkoges ved damp, tørres og knuses; udblødes eller koges let. Bulgur er basistilbehør eller serveres i salat og er en af de vigtige kulhydratkilder i Mellemøsten. Se arabisk køkken. Den Store Danske - by Charlotte Corty
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Compare [close] - Finnish
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- "Bulgur tarkoittaa sananmukaisesti murskattua vehnää, mutta sen valmistusprosessi on monimutkaisempi kuin tavallisen murskatun vehnän: Jyvät esikeitetään ja kuivataan tai paahdetaan. Bulguria voidaan käyttää kuskusin ja riisin tapaan." Wikipedia - by Merja Jauhiainen
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- Helposti valmistettava bulgur, eli kokojyvävehnästä valmistetut suurimot, on hyvä vaihtoehto vaalealle pastalle ja riisille. Bulgurin sisältämä kuitu pitää verensokerin tasaisena ilman piikkejä, joita kuituköyhä vehnäpasta tekee. - www.tohtori.fi by Merja Jauhiainen
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Compare [close] - Norwegian
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- Bulgur er en matvare som stammer fra Midt-Østen. Det lages av durumhvete som forkokes (parboiled), tørkes og knuses. Bulgur ligner couscous, men da en større del av kornet blir bevart, er det mer næringsrikt enn couscous. Wikipedia - by Anita Girard-Skarstein
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