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- Bulgur (ook: burghul of boergoel) is een graanproduct gemaakt van verschillende soorten tarwe, maar meestal van durum. De tarwekorrels worden eerst gestoomd daarna gedroogd en vervolgens grof gemalen of gebroken. Wikipedia - by Nicolas Severyns
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- Bulgur wordt gebruikt in pilafs, soepen, gebak en brood en als vulling. De bekendste toepassing van Bulgur is echter in tabouleh en kibbeh. De hoge voedingswaarde maakt het een goede vervanger voor rijst of couscous. In India wordt het ook gebruikt als ontbijtgraan, bereid met melk en suiker. - Wikipedia
by Nicolas Severyns - Related KudoZ question
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- Булгурът има широка употреба в българската национална кухня. Булгур е турска дума и означава олющено и натрошено на късчета жито. Много често се е използвал като заместител на ориза, но в съвременната българска кухня се предпочита заради хранителните му качества.
Own research - by Lyudmila Staneva
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- Булгурът има високи хранителни стойности, използва се в супи, пилафи, като плънка също. Той е добър заместител на ориза или кускуса - Wikipedia
by Lyudmila Staneva - Related KudoZ question
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- Bulgur je označení pro předvařenou nalámanou celozrnnou pšenici, která se používá jako součást pokrmů. Wikipedia - by Jana Kinská
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- Bulgur (je to obilná příloha připravená z částečně naklíčené a namleté pšenice) uvaříme podle návodu uvedeného na obalu a necháme vychladnout. - idnes.cz
by Jana Kinská - Bulgur má vysokou nutriční hodnotu, obsahuje bílkoviny, sacharidy, vlákninu, vitamíny (především vitamín A) a minerály (fosfor, železo, hořčík) a jen zanedbatelné množství tuku. - vareni.cz
by Jana Kinská - Related KudoZ question
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- Drithë (kryesisht grurë ose misër), që zakonisht zihet, pastaj thahet në diell e copëtohet dhe që gatuhet më shumë si pilaf; një lloj pilafi i gatuar me këtë drithë të copëtuar. Wiktionary - by Rezehana
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- Bollgur i trashë (i imët). Bollgur gruri (misri, elbi, tërshëre). Bollgur me gjalpë. Mish me bollgur. - Wiktionary
by Rezehana - Related KudoZ question
Compare [close] - Danish
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- bulgur, (tyrk. bulgur, burgul, 'kogt og afskallet korn'), burghul, hele hvedekerner, der forkoges ved damp, tørres og knuses; udblødes eller koges let. Bulgur er basistilbehør eller serveres i salat og er en af de vigtige kulhydratkilder i Mellemøsten. Se arabisk køkken. Den Store Danske - by Charlotte Corty
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- 米国では穀物の摂取量が上昇し、カロリー摂取量が増加しています。しかし、健康を明らかに増進させる“全粒穀物”の摂取量は極めて低い少ない状態です。大人は大体1,800カロリーから2,200カロリーを燃焼させています。このためには8~9サービング(1サービングは約半カップ)の穀物が適量でしょう。坐っていることの多い生活をしている人々、体重を減量したい人々は1日の穀類の摂取量を6~7サービングに制限するべきです。そして、多くの人々は、毎日摂取する穀類の3サービングを“栄養豊富な全粒穀類”にする必要がありますが、この目標に到達しているのは国民の10%だと思われます。全粒穀類の例としては玄米、全粒粉パン、大麦、そしてブルグァ(火にあぶって乾燥させて砕いた小麦)などがあります。 - 穀類を食べ過ぎてはいません�
by Yasutomo Kanazawa - 真ん中のオレンジはコーヒーとサフランのドレッシング、緑のはネギ風味のブルグァ(Bulger=小麦を半ゆでにし砕いて乾燥させたもの)。白い棒状のはサルシフィ(西洋牛蒡ですね)。ここね、さっきから言ってますが、野菜の料理の仕方が上手い。ちゃんと野菜の味がするのさ。それは買い。 - 内省的な脂肪肝
by Yasutomo Kanazawa - 避けたほうがよい穀物とパスタ
ブルグァ、クスクス、デュラム小麦粉、グルテン小麦粉(強力粉)、グラハム小麦粉、オート麦粉、そば(麺)、セモリナのパスタ、ほうれん草のパスタ、発芽小麦粉、精白小麦粉、全粒小麦粉 - O型のダイエット
by Yasutomo Kanazawa - Related KudoZ question
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