Apr 29, 2022 15:52
2 yrs ago
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English term
so the child is in a half-kneeling position
English to Russian
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Next, ask the child to get onto their knees, eventually getting them into a four-point kneeling position.
Ensure their knees and hips are aligned in the kneeling position.
Next, ask the child to straighten their arms and get into a 4-point kneeling position.
Supporting them under their bottom, help the child into a high kneeling position, coming to support their upper body.
Start with the child in a high kneeling position in front of a low bench or stool with their hands flat on the surface.
Help the child back up into a high kneeling position and repeat the exercise on the other side.
Next, from a high kneeling position, bring one leg forward *so the child is in a half-kneeling position*.
Finally, in a high kneeling position, ask the child to lift both arms off the bench.
Ensure their knees and hips are aligned in the kneeling position.
Next, ask the child to straighten their arms and get into a 4-point kneeling position.
Supporting them under their bottom, help the child into a high kneeling position, coming to support their upper body.
Start with the child in a high kneeling position in front of a low bench or stool with their hands flat on the surface.
Help the child back up into a high kneeling position and repeat the exercise on the other side.
Next, from a high kneeling position, bring one leg forward *so the child is in a half-kneeling position*.
Finally, in a high kneeling position, ask the child to lift both arms off the bench.
Proposed translations
(Russian)
3 +1 | так, чтобы ребёнок оказался в стойке на одном колене | didimblog |
4 | на полусогнутых | Vadim Khazin |
Proposed translations
+1
56 mins
Selected
так, чтобы ребёнок оказался в стойке на одном колене
"Begin in a half kneeling posture by placing one knee down directly under the hip and the other foot should be in line with the knee, this will create the 90/90 position".
См. видео - https://www.functionalmovement.com/exercises/840/half_kneeli...
"Стойка на правом (левом) колене...".
См. изображение на 2-м слайде - https://ppt-online.org/896034
См. видео - https://www.functionalmovement.com/exercises/840/half_kneeli...
"Стойка на правом (левом) колене...".
См. изображение на 2-м слайде - https://ppt-online.org/896034
4 KudoZ points awarded for this answer.
Comment: "Спасибо!"
32 mins
на полусогнутых
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