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Spanish to English: Healthy Life General field: Medical Detailed field: Nutrition
Source text - Spanish Good diet for preventing diabetes and treatment
Eat as evenly as specified.
1. Our bodies break down the balance of nutrients if they are too rich or deficient. Therefore we have to evenly
2. Adults with little physical activity recommend 30calories per kilogram of standard weight, 35 calories for adults with average physical activity and 40 calories for heavy physical activity.
Eat regular meals to maintain normal weight.
1. Eat regular meals and meal times to maintain normal glucose regulation.
2. If you weigh overweight or less than standard weight, you lose your blood glucose if you reduce your weight to normal. It is important to practice.
Do not Eat salty, Limit tobacco, simple sugar, and alcohol intake. 1. Patients with diabetes are often accompanied by high blood pressure, and it is advised to use less salt to prevent complications and avoid smoking in the near future.
2. Do not eat foods such as sugar, candy, cakes, and cookies as possible as you can because they raise blood sugar rapidly.
3. Intake more unsaturated fats than saturated fats and 2~3 times a week.
Translation - English Buena dieta para prevenir la diabetes y tratamiento
Coma tan uniformemente como se especifica.
1. Nuestros cuerpos descomponen el equilibrio de nutrientes si son demasiado ricos o deficientes. Por lo tanto tenemos que regular
2. Los adultos con poca actividad física recomiendan 30calories por kilogramo de peso estándar, 35 calorías para adultos con actividad física media y 40 calorías para la actividad física pesada.
Coma comidas regulares para mantener el peso normal.
1. Coma comidas y tiempos de comida regulares para mantener la regulación normal de la glucosa.
2. Si usted tiene sobrepeso o menos del peso estándar, usted pierde su glucosa de la sangre si usted reduce su peso a normal. Es importante practicar.
No Coma Salado, Limite el Tabaco , azúcar sola, y la ingesta de alcohol. 1. Los pacientes con diabetes a menudo están acompañados de presión arterial alta, y se recomienda usar menos sal para prevenir complicaciones y evitar fumar en un futuro próximo.
2. No coma alimentos como azúcar, caramelos, tortas y galletas tanto como pueda, ya que se puede elevar el azúcar en la sangre rápidamente.
3. Ingerir más grasas no saturadas que las grasas saturadas y 2 ~ 3 veces por semana.
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Bachelor's degree - English Teacher
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Years of experience: 16. Registered at ProZ.com: Jan 2017. Became a member: Oct 2018.
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I am a freelancer translator with more than 10 years of experience in English-Spanish and Spanish-English projects. I am experts in all CAT tools and supporting software. I am available 24 hrs. per day and capable to work 8+ hours per day. Fast response and best rates of the market.
Keywords: Expert in all CAT tools and software. Available immediately. Fast response and capability to develop projects in all fields of expertise.
Member since Oct '18
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