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English to Tigrinya: Signs of depression General field: Medical Detailed field: Medical: Health Care
Source text - English Signs of Depression
Recognizing the signs of depression is crucial because it helps in getting the necessary help. Common signs include:
Persistent Sadness or Emptiness: Feeling down most of the time, even when things seem to be going well.
Loss of Interest: A noticeable decrease in interest or pleasure in activities that were once enjoyable, such as hobbies or spending time with friends and family.
Fatigue and Low Energy: Feeling tired all the time, even after getting enough sleep, and finding it hard to get through the day.
Sleep Disturbances: Either sleeping too much or having trouble falling or staying asleep.
Changes in Appetite: Eating significantly more or less than usual, leading to noticeable weight gain or loss.
Difficulty Concentrating: Finding it hard to focus, make decisions, or remember things.
Feelings of Worthlessness or Guilt: Having negative thoughts about oneself or feeling guilty about things that wouldn’t normally cause guilt.
Thoughts of Death or Suicide: Thinking about death or suicide, or having a feeling that life isn’t worth living.
Depression is common, and it’s important to remember that it’s not a sign of weakness. Many people experience depression at some point in their lives, and with the right help, they can recover. If you or someone you know is struggling with depression, don’t hesitate to reach out to a healthcare provider, counselor, or a trusted person for support.
Talking Therapies: Speaking with a counselor or therapist can help a person understand their feelings and develop strategies to cope with depression.
Medication: In some cases, doctors may prescribe antidepressants to help balance the chemicals in the brain that affect mood.
Lifestyle Changes: Regular exercise, a healthy diet, and enough sleep can also help manage symptoms of depression.
With over 4 years of experience in remote interpretation, I specialize in medical, legal, immigration, social services, and insurance settings. I hold a Bachelor's degree in Nursing, which enhances my ability to provide accurate and contextually appropriate interpretations in medical and health-related fields. My background in nursing and my linguistic expertise allow me to bridge both linguistic and cultural barriers with precision.
I am passionate about delivering high-quality interpretation and translation services, ensuring clarity and understanding for all parties involved. I am dedicated to continuous learning and professional growth in linguistics.