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English to Malay: Insomnia General field: Other Detailed field: Medical: Health Care
Source text - English Insomnia means a sleeping problem that is know for its symptoms of unrest and the inability to sleep. Insomnia is a common sleep disorder that causes difficulty to sleep, hard to stay asleep, or you may wake up too early and not be able to get back to sleep. When you wake up, you will feel very tired.
Insomnia is a disorder that affects people. It is a mental illness. This is usually not noticed early and is not felt until it takes a serious form. Sleep is a period of rest for the brain and organs. Consciousness travels from the retina to the brain. The mathematics of physical and mental fatigue is presented along with light and darkness. According to this, six to eight hours of restful sleep is required in 24 hours.
The disease is transmitted to humans due to the modern lifestyle. Humans need food, water, fresh air, as well as sleep. Sleep and the brain are closely related. Therefore, if the brain function is impaired or there us unnecessary stress on it, the sleep cycle also deteriorates. Only if the human sleep cycle is in order, does the person remain calm and happy.
Insomnia is caused by stress, severe pain, thyroid problems, restless leg syndrome, menopause in women, etc. It is also caused by alcohol, high caffeine intake, nicotine, and excessive junk food. Night work can also be a reason for this as it disrupt the 'biological clock'. Deterioration of mental health in youth is also considered to be an important cause of illness.
Translation - Malay Insomnia bermaksud masalah tidur yang dikenali kerana gejala-gejalanya yang tidak tenteram dan ketidakupayaan untuk tidur. Insomnia adalah gangguan tidur biasa yang menyebabkan kesukaran untuk tidur, sukar untuk terus tidur, atau anda mungkin terjaga terlalu awal dan tidak dapat untuk tidur semula. Apabila anda terjaga, anda akan berasa sangat letih.
Insomnia adalah gangguan yang mempengaruhi manusia. Ia adalah penyakit mental. Perkara ini biasanya tidak dapat disedari dari awal dan tidak dirasakan sehingga ianya menjadi serius. Tidur ialah tempoh masa rehat bagi otak dan organ-organ. Kesedaran berpindah dari retina kepada otak. Matematik keletihan fizikal dan mental disampaikan bersamaan dengan cahaya dan gelap. Oleh kerana itu, enam hingga lapan jam tidur yang nyenyak diperlukan dalam 24 jam.
Penyakit ini menular kepada manusia disebabkan oleh gaya hidup moden. Manusia memerlukan makanan, air, udara segar, dan juga tidur. Tidur dan otak berkait rapat. Oleh itu, jika fungsi otak terganggu dan terdapat tekanan yang tidak diperlukan, kitaran tidur juga merosot. Jika sekiranya kitaran tidur manusia dalam keadaan teratur, seseorang itu akan kekal tenang dan gembira.
Insomnia disebabkan oleh tekanan, sakit yang teruk, masalah tiroid, sindrom kaki resah, menopause pada wanita, dan sebagainya. Ia juga disebabkan oleh alkohol, pengambilan kafein yang tinggi, nikotin, dan makanan ringan yang berlebihan. Kerja malam juga boleh menjadi penyebabnya kerana ia mengganggu 'jam biologi'. Kemerosotan kesihatan mental dalam kalangan remaja juga dianggap sebagai penyebab penting terjadinya penyakit.
English to Malay: History of Tea General field: Other Detailed field: Food & Drink
Source text - English Everyone knows what tea is, right? Tea, technically, comes from the leaves of one plant, camellia sinensis. Anything other than the leaves from this plant is not actually tea, although tea is often used as a catchall word to include all the different herbal beverages used these days.
Legend has it that tea was discovered long ago in China quite by accident. Some leaves from a nearby plant blew into a cup of hot water; a nice brown colored beverage resulted, was found to have a refreshing taste, and tea was born. However it was discovered, tea is very refreshing, whether it is black, green, oolong or white. Tea has been proven in more recent times to have wonderful health benefits. We have all heard of antioxidants in tea, helping to fight free radicals that can cause harm to the body. Tea is far lower in caffeine than coffee. It is refreshing, whether used hot or cold.
There are various types of tea, all beginning with the same leaves. Black tea is created by bruising or crushing the green leaves to expose them to oxidation and allowing them to ferment, then rolling the leaves and drying. This produces a beautifully colored beverage and has the strongest flavor of all the varieties of tea. Oolong tea (pronounced OH-long) is oxidized and fermented the same as black tea, but only for about half the amount of time and the resulting product is a lighter, more reddish beverage with a flavor all its own, somewhere in strength between black tea and green tea. For green tea, the leaves are heated immediately, stopping the fermentation process entirely, then dried and rolled. It produces a lovely light colored beverage, and is said to have the most health benefits. The processing of white tea is similar to that of green tea, but only the unopened buds of the leaves are used. It has the same health properties as green tea, but the flavor is the lightest and most delicate.
Translation - Malay Semua orang tahu apa itu teh, betul? Teh, secara teknikal, berasal dari daun satu tumbuhan, camellia sinensis. Apa-apa sahaja selain daripada daun tumbuhan ini sebenarnya bukanlah teh, walaupun teh sering digunakan untuk merujuk kepada semua minuman herba yang berbeza yang digunakan hari ini.
Legenda mengatakan bahawa teh ditemui secara kebetulan di China dahulu kala. Beberapa daun dari tumbuhan berdekatan terbang masuk ke dalam secawan air panas; minuman berwarna coklat yang enak dihasilkan, didapati ianya mempunyai rasa yang menyegarkan, dan teh tercipta. Bagaimanapun ia ditemui, teh sangat menyegarkan, sama ada ia hitam, hijau, oolong atau putih. Teh telah terbukti mempunyai manfaat kesihatan yang mengagumkan pada masa kini. Kita semua pernah mendengar tentang antioksidan dalam teh, membantu melawan radikal bebas yang boleh menyebabkan kemudaratan kepada badan. Teh jauh lebih rendah kafeinnya berbanding kopi. Ia menyegarkan, sama ada digunakan panas atau sejuk.
Terdapat pelbagai jenis teh, semua bermula dari daun yang sama. Teh hitam dihasilkan dengan melenyek atau menghancurkan daun hijau untuk mendedahkannya kepada pengoksidaan dan membiarkannya menapai, kemudian menggulung daun tersebut dan mengeringkannya. Ini menghasilkan minuman berwarna yang cantik dan mempunyai rasa yang paling kuat di antara semua jenis teh. Teh oolong (dibaca OH-long) dioksidakan dan ditapai sama seperti teh hitam, tetapi hanya untuk kira-kira separuh masa dan produk yang dihasilkan adalah minuman yang lebih ringan, lebih kemerah-merahan dengan rasa yang tersendiri, di antara kekuatan teh hitam dan teh hijau. Untuk teh hijau, daunnya dipanaskan dengan segera, menghentikan proses penapaian sepenuhnya, kemudian dikeringkan dan digulung. Ia menghasilkan minuman berwarna terang yang menarik, dan dikatakan mempunyai manfaat kesihatan yang paling banyak. Pemprosesan teh putih adalah sama seperti dengan teh hijau, tetapi hanya tunas-tunas daun yang belum terbuka sahaja digunakan. Ia mempunyai sifat kesihatan yang sama seperti teh hijau, namun rasanya paling ringan dan paling lembut.
English to Malay: Single Lifestyle General field: Other Detailed field: General / Conversation / Greetings / Letters
Source text - English The days of being single can be filled with joy or despair, depending on how you view them. But the choice is really up to you. You can choose to be happy and enjoy your alone time, or you can choose to be lonely and upset and sit and wait for your prince or princess to come along. The choice is up to you, but wouldn't you rather be happy?
The way to be happy when you are single is to understand what there is to be happy about! If you can't think of anything then you are spending way too much time thinking about what you are missing out on instead of what you are receiving by being single.
The point is you need to shift your focus. Your focus is powerful. It can cause you to be happy or be miserable depending on where you put it. If you focus on how lonely you are then you are going to see nothing but loneliness. If you focus on how sad you are then you are going to see nothing but sadness. But if you shift your focus onto some other positive emotion, like lucky, then you are going to focus on how lucky you are!
1 Huge Thing to Be Happy About When You Are Single
Try to turn your attention away from the loneliness or desire to have someone for a while and start focusing on this following word instead: Freedom.
Your freedom is something worth focusing on! You can do what you want, when you want, without having to answer to a partner. Freedom is something to enjoy and take advantage of! If you didn't have your freedom you would miss it, but you can't see that because you're so busy waiting to give up your total freedom.
Translation - Malay Hari-hari menjadi bujang boleh dipenuhi dengan kegembiraan atau kekecewaan, bergantung pada cara anda melihatnya. Tetapi pilihan sebenarnya bergantung kepada anda. Anda boleh memilih untuk bergembira dan menikmati masa sendirian anda, atau anda boleh memilih untuk berasa kesunyian dan kecewa dan duduk dan menunggu putera atau puteri anda datang. Pilihan bergantung kepada anda, tetapi tidakkah anda lebih suka bahagia?
Cara untuk bahagia apabila anda masih bujang adalah dengan memahami perkara-perkara yang boleh membuat anda bahagia! Jika anda tidak dapat memikirkan apa-apa, maka anda mungkin terlalu banyak menghabiskan masa berfikir tentang apa yang anda terlepas berbanding dengan apa yang anda terima dengan status bujang anda.
Intinya, anda perlu mengalihkan fokus anda. Fokus anda sangat berkuasa. Ia boleh membuat anda bahagia atau tidak bergantung kepada di mana anda meletakkannya. Jika anda memberi tumpuan kepada kesunyian anda, anda hanya akan melihat kesunyian. Jika anda memberi tumpuan kepada kesedihan anda, anda hanya akan melihat kesedihan. Tetapi jika anda mengalihkan fokus kepada emosi positif lain, seperti bertuah, maka anda akan memberi tumpuan kepada betapa bertuahnya anda!
1 Perkara Besar untuk Disyukuri Apabila Anda Bujang.
Cuba untuk mengalihkan perhatian anda daripada kesunyian atau keinginan untuk mempunyai seseorang untuk sementara waktu dan mulai memberi tumpuan kepada perkataan berikut : Kebebasan.
Kebebasan anda adalah sesuatu yang berharga untuk diberi perhatian! Anda boleh melakukan apa yang anda mahu, bila-bila masa, tanpa perlu memberi penjelasan kepada pasangan. Kebebasan adalah sesuatu yang perlu dinikmati dan digunakan sebaiknya! Jika anda tidak mempunyai kebebasan, anda akan merindukannya, tetapi anda tidak dapat melihat itu kerana anda terlalu sibuk menunggu untuk menyerahkan kebebasan mutlak anda.
ChatGPT, DeepL, Microsoft Excel, Microsoft Word, Trados Studio
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Bio
Enthusiastic and detail-oriented aspiring translator with strong English and Malay skills. Dedicatedto delivering accurate, culturally sensitive translations and enhancing text quality throughmeticulous proofreading and editing. Eager to provide top-quality translations across various texttypes and build on existing experience.
Area of Expertise:
General subject matter
Jawi language materials
Sales, Marketing
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Translation software tools (Trados)
Microsoft Office
Able to work to tight deadlines
Well-organized
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Keywords: malay, malay to english, localization, proofreading, general, jawi
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